![]() ![]() CRSD include delayed sleep-wake phase disorder, advanced sleep-wake phase disorder, jet lag, shift work disorder, irregular sleep-wake rhythm disorder and non-24 hour sleep-wake rhythm disorder. Disorders of the circadian rhythm are often under-recognized or misdiagnosed, and can result in school, work or social impairment. It makes you become sleepy at night and awake in the morning. ![]() Chronic insomnia happens at least three nights per week.Ĭircadian rhythm is generated by an internal body clock in the brain (known as the suprachiasmatic nucleus) that regulates the 24-hour biological processes. Insomnia occurs when a person has difficulty falling asleep or staying asleep through the night. Without treatment, sleep apnea can lead to serious health problems, such as heart disease, stroke or diabetes. People with obstructive sleep apnea briefly stop breathing while they are asleep, often hundreds of times during the night. ![]() Sleep problems can range from very common sleep issues to complex sleep and breathing disorders. ![]()
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